Kumquats are everywhere in South Louisiana right now, and guess what, they’re great for you. LiveStrong has posted their impressive nutritional content, which includes lots of fiber and Vitamin C. Here’s a smoothie formula using kumquats that will stave off colds and make you feel great. If you’re a fan of orange marmalade, you’ll love this flavor profile.
1 large or two small servings
1 cup Greek yogurt
1/4 cup kumquat purée*
8 oz. can pineapple (any type) with juice
1 tablespoon Agave nectar or honey (optional)
Blend all ingredients in a juicer or blender and serve immediately.