Maggie Heyn Richardson recipes – Hungry for Louisiana

Farmers Markets, Hungry for Louisiana, Squash, Sweet Potatoes, Tomatoes, Vegetables

Vegetable gratin a mouthwatering meatless main

August 10, 2016

I’m not a vegetarian, but I make it a point to go meatless at least one night a week. It’s a great way to force yourself out of that confining protein-starch-veggie template that lords over the dinner menu and probably has us eating more than our fair share of meat. It also guarantees you enjoy new flavor combinations since vegetarian cooking so often relies on fresh herbs and aromatic vegetables to impart that umami punch.

One of my favorite veg-centric dishes is a savory vegetable gratin, a layered ‘veggie bake’ if you will that’s also referred to as a tian. While it’s packed with healthy fresh vegetables, it’s got a gooey layer of melted Gruyere on top, and a layer of tender potatoes and onions on the bottom, both of which give it main course heft. Yum.

Chicken, Hungry for Louisiana, Weeknight

This Chicken Will Change Your Life

May 4, 2016

Spatchcock.

What a word.

It’s fun to say, and even more fun to pull off.

This classic technique of deboning and flattening a chicken is honestly one of the easiest and fastest ways to create a juicy bird, and it’s done in a fraction of the time it would take you to roast one in the traditional manner. Best yet, because you’re able to expose most of the skin during roasting, you end up with lots of golden brown crispy goodness.

All you have to do is remove the backbone.

Appetizers, Hungry for Louisiana, Latin American Cuisine, Super Bowl

Super Bowl Snacking: Pulled Pork Tostadas with Chipotle Crema

February 3, 2016

Ahh, the pork butt.

Few cuts of meat are as reasonably priced and versatile, and cooking it to fork tender perfection requires almost no culinary skills. Sure, you can show off your grill prowess and smoke it low and slow, painting on a tangy baste until the butt falls off the bone. Or, you can get smart and lazy and lock it the oven overnight at 250 degrees. While you’re sleeping, the fat-strapped butt is agreeably roasting away, preparing to fall apart in the morning as you carve it with eager forks. Your stupid-easy pulled pork is perfect for all sorts of applications, including barbecue sandwiches, pulled pork pizza, spicy pork wontons, the pork stew posole and these super delicious pulled pork tostadas with chipotle crema. I’ll be posting additional pulled pork recipes soon. Meanwhile, enjoy this hearty game day dish.

Appetizers, Spices

Delicious and aromatic spices zahtar and sumac are easy to use

January 27, 2016

I had the best time playing around with the Middle Eastern spices zahtar and sumac for a story in the February 2016 issue of 225 Magazine. We happen to have tons of Middle Eastern eateries in Baton Rouge – close to 30 or so, and they’re a big part of our regular culinary experience. It’s why I wanted to write a story on these familiar yet exotic spices.

Zahtar is a savory-floral spice blend traditionally made in Middle Eastern homes that features sumac, sesame seeds, thyme and other spices. Its flavor stems largely from the presence of sumac, sort of a dark purple dust with lemony notes.

Here are some of the ways I’ve been using these two lovely spices lately. You can pick them up or mail order them in one-ounce quantities from Red Stick Spice Company, our phenomenal local spice store, or order them from national vendors, Penzeys, which carries zatar (spelled this way) and sumac in berry form.

Breakfast, Budget, Easy, Eggs, Local, Louisiana, Vegetables

Easy, fast and cheap: Sweet potato-spinach frittata

January 20, 2016

Frittatas are fast, affordable, easy and the perfect vessel for leftover meats, herbs and veggies. If they’re not yet in your repertoire, it’s time to give these quick-cooking, crust-free egg tarts a try. They’re versatile in flavor and in texture, and depending on the fat content of the dairy products, they can be rich and unctuous or lean and healthful. They’re a great use of Louisiana’s year-round local produce, and they can be served hot, cold or at room temperature. And, clean up is easy since you use minimal equipment.

One of my favorite flavor combinations in a frittata is sweet potato and spinach. Here’s how to make it….

Appetizers, Cooking with Kids, Fall flavors, Halloween, Healthy, Holiday

Remember popcorn balls? Try these with honey and trail mix

October 15, 2015

Popcorn balls, at once gooey, sweet and crunchy, are a classic fall treat. They’re perfect Halloween party fare and they’re great for Thanksgiving and Christmas gatherings, too. This version, developed by nutritionists at the Pennington Biomedical Research Center here in Baton Rouge, is also nice for after school snacking because it’s made with honey instead of the typical binder, corn syrup. You can really get creative with the trail mix additions, too.