Fall flavors – Hungry for Louisiana

Fall flavors, Farmers Markets, One Pot, Soups

Recipe: pasta e fagioli with fresh red beans

I first got turned on to the Italian peasant soup pasta e fagioli when I took a cooking class on soups at the John Folse Culinary Institute several years ago. I was amazed at how flavorful a soup made of little more than beans and pasta could be. Now I really like to make it because it’s a favorite among my kids, and I can sometimes buy fresh and shelled red beans from Pontchatoula farmer Eric Morrow at the Red Stick Farmers Market. We also have an old school pasta shop here in Baton Rouge, D’Agostino’s, that sells handmade dried pastas. Their birdseye, shown below, is perfect for this soup.

Here’s my pasta e fagioli recipe, referenced in earlier post on fall soups inspired by farmers market ingredients. This version is lighter than many because it uses chicken stock rather than beef, and diced fresh tomatoes rather than tomato paste.

Enjoy!

Fall flavors, Farmers Markets, One Pot, Soups

5 fall produce soup ideas

I’ve got soup on the brain. Our weather in south Louisiana is still warm and muggy, but the calendar just flipped to November, it’s getting darker earlier and there is a CRAZY amount of inspiring ingredients emerging from local farms and found in local grocery stores and at our Red Stick Farmers Market. This time of year yields incredible produce here in the Bayou State, and one of the easiest ways to enjoy it is in a yummy bowl of homemade soup. Here are five simple and delicious soup ideas that use regional raw materials.

Appetizers, Fall flavors, Vegetables

Homey and woodsy, chanterelles on toast perfect simple supper

The other day, my friend Anna-Karin Skillen and I were talking about chanterelles. They’re in season in her native Sweden right now, as well as in the U.S. on the northwest coast, in New England and other spots. I’ve been drooling lately watching a Facebook friend from Seattle document her family’s foraging trips, the kitchen table blanketed with fresh (and free!) chanterelles, soon be thrown in a scorching skillet or tossed in buttery pasta or noodle soup. Just this week, the Boston-based radio program, Here and Now, featured a segment on fall mushrooms, complete with easy recipes by resident chef Kathy Gunst, who had picked up several different wild mushroom varieties from Boston-area farmers markets.

Appetizers, Cooking with Kids, Fall flavors, Halloween, Healthy, Holiday

Remember popcorn balls? Try these with honey and trail mix

Popcorn balls, at once gooey, sweet and crunchy, are a classic fall treat. They’re perfect Halloween party fare and they’re great for Thanksgiving and Christmas gatherings, too. This version, developed by nutritionists at the Pennington Biomedical Research Center here in Baton Rouge, is also nice for after school snacking because it’s made with honey instead of the typical binder, corn syrup. You can really get creative with the trail mix additions, too.