New Orleans, On the Road, Restaurants, Travels

Mmmm, New Orleans. How I choose where to eat.

For last 10 years as New Orleans has marched back from Katrina, and for many years before that, I’ve spent a lot of time dining out in this luscious exotic American city. My husband John and I are among the thousands of people who live in a Louisiana city other than New Orleans (yes, those exist), making it easy to head to the Crescent City for regular food adventures. From our home in Baton Rouge, New Orleans is just over an hour’s drive, and when you live that close to a city whose culinary scene always reveals something new, you end up there for a lot of milestone birthdays, anniversaries and stolen weekends. After all, the money saved in plane fare is extra dough for food and drink.

But weekends don’t last forever, and choosing where to eat in a city lousy with great restaurants is tough. Sure, it’s hard to make a mistake, but it’s also fun to leave feeling like you’ve done your due diligence. By the time we hit our 15th wedding anniversary this year, John and I had finally perfected the right formula for choosing where to eat.

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Labor Day, Salads, Tailgating, Vegetables

Bleu cheese coleslaw great for Labor Day and fall tailgates

I am a huge, huge coleslaw fan.

Given a choice between coleslaw and potato salad, I’d choose the former every time. I love the crunch of the cabbage. I love the range of dressings, from creamy to vinegary. I love to experiment with old-fashioned, church supper versions steeped in mayonnaise-y simplicity, as well as modern takes that incorporate stone fruits or Asian flavors. I love slapping coleslaw on a hot dog or a pulled pork sandwich. And I love when the homemade barbecue sauce on my smoked baby back ribs seeps into the adjacent pile of slaw on my plate.

With Labor Day right around the corner and the fall football season nearly upon us, it’s time to get into a slaw routine. It’s incredibly easy to make at home with fresh ingredients, and a lot cheaper than using packaged cabbage and bottled dressing.

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Farmers Markets, Fresh produce, New England, On the Road, Summer Produce, Tomatoes, Travels, Vegetables

On the road: Vermont, the mothership of local produce

Here’s what’s  interesting about Vermont. Farmers markets and farmstands are out in the middle of nowhere sporting the most centerfold-worthy produce you’ve ever seen. There they are, situated along rural roads and byways with no trace of other retail around them holding fruits and veggies so lovely they look like they never wore dirt. Vermont’s farmstands I find particularly intriguing because they’re quiet little gourmet markets at the edge of functioning farms, and God bless ’em, they’re often open seven days a week, (a completely different arrangement than the weekly farmers market many of us enjoy). Here are a few glimpses of Crossroad Farm, a 30-year operation in Post Mills, Vermont.  It was a favorite spot of my grandmother’s, who spent her summers in the area. My family and I love visiting here.

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Cooking with Kids, Healthy, Vegetables

Healthy snacks for the back to school frenzy

Recently, my friend Katy asked if I had any suggestions for healthy snacks for young people. Her high school aged daughter is a dancer, and finding lunchbox and afternoon snacks that offered nutritional value and not just empty calories was a challenge. I’ve got two swimmers and a runner in my household, and now that school has resumed, I’ve been asking myself the same question. Truly nutritious snacks take more thought than that oversized box of Sun Chips from Costco, and it’s not easy when you’re operating at break-neck, back-to-school speed.

For advice, I shot an email to the Pennington Biomedical Research Center, an international leader in nutritional research and a sometimes overlooked local resource here in Baton Rouge. In addition to ground-breaking metabolic research, Pennington also has lots of easy recipes and healthy eating tips. PBRC staff members Alisha Prather and Stephanie Malin fired back a list of kid-tested snacks that don’t require a ton of ingredients.

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Fresh from the Gulf, Shrimp

Fried shrimp at home feels like summer year round

Shrimp are harvested from March to December in Louisiana, and one of the enduring ways to savor them (despite the calories) is fried.

What’s the right way to fry shrimp? Ask anyone with ties to the Gulf South, and brace yourself for strong opinions. Timing and temperature are an issue. You shouldn’t overcook the shrimp, yet the oil has to be hot enough so that the brief cook time ensures crisp texture. Then there’s breading and seasoning. What’s in the wet better? What’s in the dry batter? How much salt, pepper and other spices do you add to flavor the shrimp without overshadowing its delicate profile?

Before the summer slips completely away and we return to back-to-school order and discipline, I’d like to share my dad’s tried-and-true formula for decadent, deep-fried Gulf shrimp, something my family and I savored this past weekend.

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Eggplant, Farmers Markets, Local, Louisiana, Southern, Summer Produce, Vegetables

Sicilian caponata a perfect use for summer eggplant

Sicily has long influenced South Louisiana cuisine, a trend that started when large waves of immigrants sailed from Palermo to New Orleans throughout the late 19th Century. Settling in the Crescent City, as well as communities like Independence and Baton Rouge, those Sicilian immigrants (many of them becoming grocers) forever impacted the way we eat here in the Bayou State. Ahhh…muffalettos. St. Joseph’s altars draped in fig cookies. Red gravies simmering endlessly at family stoves. The Sicilian specialty caponata, while not as high profile, is also a dish that was prepared in Louisiana with ease. Trendier today than ever, it’s a perfect use for that late-summer local beauty, eggplant.

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